GETTING IN SHAPE:
Check out this website for tips on getting in shape for Winter Sports:
FROSTBITE:
On those extra chilly days, watch out for Frostbite-What is it? What does it look like? What to do if you get frostbite?
WHAT TO WEAR:
It is important to dress for success on the slopes-here are some important guidelines to stay warm while your having fun on the slopes!
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